Ilana Sara Schwartz
Turn that one step forward, two steps back into a Cha-Cha-Change
Ilana is a positive and engaging speaker, Fun-loving Mindset Coach, Certified Fearless Living Coach, and Trainer in the Sacramento, CA area. As the mom of a childhood cancer survivor and moving 4 times across the country in the past 10 years, she understands what it is like when life throws you a huge curveball and how to dance your way through it.
Through her insightful, light-hearted, and entertaining programs, you will learn practical tips and tools to support you in shifting your mindset so you can put the “dance” in abunDANCE and make a cha-cha-change.
Ilana’s most requested programs:
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The Art of Saying "No": 3 Keys to Reclaiming Your Time
Are you tired of feeling pulled in a million different directions?
Have you ever dreamt of having more time for yourself, your family, and the things that bring you joy?
Discover the Power of Saying No in this 60 minute workshop, you will learn how to:
*Embrace Saying No as a Powerful Tool
*Gain Clarity on Your Priorities
*Prevent Burnout and Boost Productivity
Take charge of your life and career and redefine success on your terms.
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Learn the Secret to Stop “Shoulding”on Yourself!
Sounds gross, right? Discover how to crush the "shoulds" so you can put your focus where you want it by shifting all of those pesky “I should be (blah-blah-blahs)” and start making empowered choices with focus and intention. What you say to yourself matters! Explore how to shift your mindset so you can determine what you can control vs not control and walk away with steps to help you move forward.
